crab rangoon pizza nutrition

A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats. 3. Please leave a comment or rating on the blog, and share a photo onInstagram using tag #foxeslovelemons. No crab rangoon would be complete without sweet chili dipping sauce. In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed. Two of my favorite things combined, I cannot wait! After some playing around with it, the clear winner was to drizzle it on top of the cheese, after baking. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. If you cant decide on pizza or Chinese food, choose both! Therefore, first we heat our oven with the stone in the oven, then heat a few minutes more. Little do they will they know how quick and easy it was for you to put together. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . Preheat oven to 450 degrees F (230 degrees C). Such an amazing idea!! Easy step by step recipe for a delicious snack. Your email address will not be published. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Got a bit of a sense of adventure in the kitchen? Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! Great recipe! Garlic and Herb Flatbread, Provenal Fougasse. Do whatever is supposed to work for the crust youre using.). Finally, we discussed the possibility of adding crispy wonton strips to our pizza. This is my ultimate Go-To when Im starving,keeping it low carb and want something delicious. Top with shredded mozzarella cheese. Its how I make my rangoons, after all. Just thaw it first, if frozen, and cut any large claw meat into smaller pieces! Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Two of my favorite foods in one. Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. Taco Pizza, delicious homemade pizza dough with toppings of a taco! Mushrooms. Bake the pizza for 8 to 10 minutes. posted by Lori Yates on August 30, 2021 (updated February 9, 2023). Your email address will not be published. How does this food fit into your daily goals? Red bell pepper. Famous Crab Rangoon Total Fat: 11g. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. (No, too messy). My husband and close friends know thats the answer I give when torn between two options. Give thanks to the LORD, for he is good; his love endures forever. 4. Percent Daily Values are based on a 2,000 calorie diet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, crispy wonton strips, and drizzled with sweet chili sauce. I have found that the best type of crab to use for this dish is canned Jumbo Lump Crabmeat. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Find calories, carbs, and nutritional contents for Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal Imitation crab can even be used in a pinch. Cream cheese. pkg. Great flavor: Savory sauce, sweet crab, and a spicy finish lead to a flavor explosion. The wonton wrapper is pulled up around the filling, secured into a little star shape, and deep fried. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. 8.6g. Lite soy sauce. WOW! Savoury Alligator Pie (I usually just dip a fork into jarred sauce and drizzle onto pizza). Also, when using this flatbread, pre - bake as per the recipe until NEARLY done or approx 10 minutes. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. In small spoonfuls add it to the pizza crust, then add the remaining 8 ounces of cream cheese to the crust as well. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. Have since updated the post with photos of that one, as well! Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! Start by mixing together the crab, cream cheese, Worcestershire sauce, garlic powder and green onions. Your email address will not be published. It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. Please leave a comment on the blog or share a photo on Instagram. Bake in the preheated oven until slightly brown, about 7 minutes. Date Night: Impress him by cooking fusion cuisine! Best reheated in an air fryer, if possible. Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. First, youll need to preheat the oven, and I highly recommend hunting up a pizza stone if you have one (more on that later). Slice scallions thin, discarding the bottom two inches and very top. If you are in that part of the county, its a must try. ), and a homemade, doughy crust. (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). Sprinkle with mozzarella cheese. Get new recipes directly to your inbox and read them at your leisure. Published: Feb 5, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought It's far from traditional and your friends and family will be asking you where you got the recipe. Assembling a pizza with a ready-made, gluten-free crust. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Sprinkle with crab meat or surimi, bell pepper, and green onions. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. Heating the pizza stone thoroughly (longer than you would think) is essential to cooking the dough all the way through, especially in the center. As an Amazon Associate, I earn from qualifying purchases. Remove from oven, drizzle with sweet chili sauce, serve immediately. Crab Rangoon traditionally has a filling based with cream cheese, so we use it here in the sauce. Now you don't have to choose! ), though when we make them, we like them best with Sweet Thai Chili Sauce. I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. Assembling a pizza with made-from-scratch dough. Get each new recipe delivered to you as soon as it's published. Youll be adding a dash of Worcestershire and minced garlic to the cream cheese for extra flavor. Here are some of my favorites; Shrimp Scampi Flatbread, Greek Chicken Flatbread Pizza, and Buffalo Chicken Flatbread. There are 264 calories in 1 order of Crab Rangoon. Crab Rangoon Pizza is an easy to make, fun fusion of two popular comfort foods. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. or "How many meals a day should you eat?" There are a couple of ways to reheat Crab Rangoon Flatbread pizza. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. P.S. I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Amounts Per Serving. Pepper Crusted Tuna with Wasabi Cream Sauce So there is admittedly a lot going on here, but I hope you will see in the instructions that Crab Rangoon pizza actually comes together quickly without a lot of fuss. Also known as balsamic glaze and available in the condiment aisle of the grocery store. Just use it as a pizza dip? You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. Beat cream cheese until smooth. Foxes Love Lemons LLC. My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. Then, youre just about ready to eat! While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. A fabulous easy recipe giving you great flavors and such a pretty color too! Pumpkin Spice Nanaimo Bars Here are some more recipes that sound weird, but actually work! It wasnt something my parents ordered when we got Chinese takeout, and it wasnt until I met my husband in college that I was introduced to this very Americanized Chinese appetizer to go alongside my General Tsos chicken. Prepare pizza dough according to its packaging. Season with salt and pepper to taste, set aside. To help the breadcrumbs get their crunch while cooking. Remove from oven. If you want to serve a simple salad alongside this crab rangoon pizza, mixed greens with my miso dressing recipe or miso ginger dressing would be ideal. Top with remaining crab meat and cheese. Calories 339 kcal Ingredients For crab mixture: 8 oz cream cheese softened 2 6 oz. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. We debated this for a bit Should we brush the crust with it before spreading the filling? Be sure to use LITE soy sauce so this will not be too salty. Daily Goals How does this food fit into your daily goals? If you would like to make your own, check out my, Pizza sauce. This blog is where I post simple, yet special, original recipes for the "home chef" in all of us. This information comes from an online calculator. Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. Don't worry, that'll be our little secret! Simply tear a piece off and pass around with your friends and family. As an Amazon Associate, I earn from qualifying purchases. Alton Brown mentioned the crab rangoon pizza he had at Fong's Pizza in Iowa. Top with wonton strips and drizzle with sweet chili sauce. There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. Top with mozzarella cheese. St Patrick's Day Pizza Required fields are marked *. Before you chow down, be sure to take some pics of your handiwork! (Learning about new things is the best thing about Facebook, IMHO!). You can even use them on your grill outside if youd rather not heat up the kitchen. How to Make Haggis Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. Preheat oven to 450 degrees F (230 degrees C). Serve as party food, appetizers or a light brunch, lunch boxes.. the sky's the limit! We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Cardamom Fig Pavlova For the regular, doughy crust, I use the same crust I have published in my Perogie Pizza recipe. Top the baked pizzas with wonton strips and drizzle with sweet chili sauce. The combinations of flavours are absolutely wonderful! Leave a comment and rate it below! Only 1/4 cup is needed because we are combining with cream cheese to make the sauce. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough Combine the pizza sauce and cream cheese. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. Required fields are marked*. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add garlic and Worcestershire sauce to cream cheese and stir until well combined. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. Crab Rangoon Pizza for the win. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. Storage: Store leftovers in the fridge for up to 3 days. Basic Seafood Risotto Learn how your comment data is processed. Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Once chopped or thinly sliced, red onion can be rinsed with water to take some of the bite out. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: Brush the edges with whisked egg and bring opposite ends of both sides . 19.23g. I may receive a commission for purchases made through these links. Thank you for subscribing to Lovefoodies. Spread pizza dough onto a baking sheet. Bake in the preheated oven until cheese is browned and melted, about 8 minutes. Easily made to be gluten-free. Your email address will not be published. There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 2. At least here in the Midwest, 99.99% of all takeout crab rangoons we order are made with imitation crab. Crab Rangoon (1 serving) Calories: 82, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Ravioli, Trader Joe'S Crab Rangoon (1 cup) Calories: 210, Fat: 9g, Carbs: 23g, Protein: 9g Show full nutrition information Crab Rangoon (1 serving) Calories: 312, Fat: 19g, Carbs: 26g, Protein: 10g Show full nutrition information Seafood Mousse Disclaimer: This site contains affiliate links. Sprinkle cornmeal in pan. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Comments are moderated to prevent spam and profanity. Get the best of both worlds with this recipe. This recipe is really straight forward and easy to assemble. 2. Bake in the preheated oven for about 5 minutes or until starting to turn slightly golden. Save my name, email, and website in this browser for the next time I comment. How To Make Gozleme, Turkish Bread.Learn how to make Gozleme, Turkish Bread. Canadian Candy Bar Salad Tip: Use a pizza stone or pizza steel to bake the flatbread pizzas. Place on baking sheet, and spray with non stick cooking spray. Following the baking directions for your pizza crust, assemble the pizza. Roasting the red bell pepper or cooking the mushrooms in advance is not necessary for this Crab Rangoon Pizza recipe. Great for making ahead and freezing. We respect your privacy - no spam EVER & unsubscribe anytime. All Rights Reserved. Bake as directed. As an Amazon Affiliate, I earn from qualifying purchases. Sprinkle generously with sliced green onions, top with grated cheese. I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. Let me just get that out there firstly. Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! Pull two remaining corners up to join them, then press firmly to seal. The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! - To get really extra, feel free to swap in higher-end canned or frozen crab meat (from the seafood aisle), jumbo lump crabmeat, or even fresh crab meat. The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Stretch the pizza dough out and get it onto your pizza stone or pan. Saturated Fat: 6g; Trans Fat: 0g; Cholesterol: 25mg; Sodium: 780mg; Total Carbohydrates: 40g. Sometimes Ive craving so many different things at once. Spread cream cheese mixture on partially baked crust. To cut time, I like to use store-bought pizza dough. Cook for 2-3 minutes per side or until golden brown. Sprinkle the panko breadcrumbs over top. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). Skip to Crab Rangoon Pizza content . Toss and stretch pizza dough into a 14-inch circle. Youll be licking your fingers (and plate!) Amount is based on available nutrient data. 3. Preheat oven to 400 degrees F. Slice the wonton wraps in small thin strips. Want to use real crab on this pizza? If you Instagram it, be sure to tag me - @CelebrationGenerationCA - or post it to My Facebook Page - so I can cheer you on! Roll out the dough. We'll let you and the fam decide on that one. I like to mix my cheese together in a large bowl, but it's not necessary. I mean, my French Onion Pizza? Remove pizza from the oven then sprinkle on remaining green onions. Popular brand in the states for pre-made pizza crust is Boboli. Im no stranger to somewhat unusual pizza recipes, after all: Smoked Salmon Pizza Its irresistible drizzled with sweet chili sauce. So, rest assured, we wont spam you! In a small bowl (or a medium bowl), beat cream cheese until smooth. We are using half a bunch, and you can use both the white and green parts. box make a craveable snack or appetizer; 100% ROCK CRAB MEAT and no artificial flavors, preservatives, or added MSG Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Pinch edge of dough to make 1/2-inch rim. Images registered with U.S. You have been successfully subscribed. Should we drizzle it on before baking? This information is provided as a courtesy and is an estimate only. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This is such a creative idea for pizza! Yields 1 large pizza. So, Ive chosen to also use imitation crab on this crab rangoon pizza. Tuna Mango Poke. Have you ever asked yourself, "How much weight can I lose in a month?" You can make your own (I LOVE my. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Crab Rangoon Dip with Crispy Wonton Chips. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. I also like to top it with crispy-crunchy wonton strips. PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! So I was stoked to design our new pizza recipe, based on the Chinese takeout staple! And this tempting crab rangoon pizza recipe combines the best of both worlds! I am in love with this crab rangoon pizza! I used the flake style, but a lot of stores also have leg style, shred style, and chunk style available. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Combine the soy sauce and balsamic syrup. Starting at center, press out dough to edge of pan. Sprinkle generously with sliced green onions, top with grated cheese. This can vary by brand, and even across the same brand in different countries. Knowing that crab rangoon dip was also a thing, I knew that the combo of rangoon filling and melted cheese worked well. Welcome to my site Beautiful! Add warm water and oil. I decided that the crust should be thin and crisp, as a stand in for the wontons. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. This site contains affiliate links. Your email address will not be published. Season with salt and pepper to taste, set aside. with this recipe! Also a key ingredient in my mini shepherds pies! Bake for 10-12 minutes until the cheese is melted and the crust is crispy. Have you ever asked yourself, "How much weight can I lose in a month?" Crab Rangoon Pizza. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Torn on pizza or Chinese food? For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. Bake at 450F for 15 minutes or until cheese is melty and crust is done.

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2022-07-09T10:17:55+00:00